Ovulation Calculator.
Find your fertile window and the day you are most likely to ovulate.
Calculate your fertile window
Add your average cycle length and the first day of your last period.
Your cycle at a glance
A visual map from your last period to your next period.
Understanding your fertile window
Your menstrual cycle has two main phases. The follicular phase runs from the first day of your period until ovulation — estrogen rises and an egg matures in the ovary. The luteal phase runs from ovulation to the start of your next period — progesterone prepares the uterus for a possible pregnancy.
For most cycles the luteal phase is around 14 days long. That is why ovulation is estimated by counting back 14 days from your expected next period. The fertile window is the five days before ovulation plus the day of ovulation itself, since sperm can survive for up to five days.
If your cycles are irregular, this calculator can still give a rough estimate. Combine it with other signs of ovulation for better accuracy.
Key signs of ovulation
- Clear, stretchy cervical mucus (similar to raw egg whites)
- A small rise in basal body temperature
- Mild pelvic or one-sided abdominal pain
- Breast tenderness
- Increased libido
- A positive result on an LH ovulation test
Common questions
Short, clear answers to what most people ask.